If you're focusing on "low-spend " or self care, these two episodes are for you! (Episode 169 is part one of this two-part series, so be sure to listen to that one, too!) You're going to jot down these free self care strategies...it's really a great list! 

Mentioned in this episode:

Yoga with Adriene

Free Audio books (from library)

Audible (audio books)

Bonnie on Tik Tok You'll find even more self care videos here! 

Recommend a self care tip or book on the next episode!

Free support chat with Bonnie

If you liked this episode you might want to:

• Leave me a voice message about this (or any!) episode--you can also ask me a business question or request a topic for future podcasts.
• Subscribe to the podcast:

           Apple Podcasts

           Google Podcasts

           Spotify 

           or wherever you listen to...