Female Entrepreneurs and Self Sabotage

Getting ready one morning got me thinking about what it means to "be enough" and how this impacts female entrepreneurs every single day. Get all the details in episode 160 of Business Fabulous.

Mentioned in the episode:

Bonnie's Business Tools (everything I use to run my business--including self care!)

Social Media Marketing Cafe Note: Use coupon code  TIKTOKHALF   to save 50%!

 

Talk to me! If you'd like support with your online business, please book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 business-growing tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

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Mindset and Online business success is more than effort and 10,000 hours

After watching the Wimbledon finals, mindset and what it takes for online business success was even clearer. Find out what it takes to truly succeed in this episode.

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

For all the behind-the-scenes of my podcast and loads of tutorials, head to The Social Media Marketing Cafe. The Cafe is a one-stop-shop for growing your online business!  Please also feel free to share this episode with anyone who you think might benefit.

Show Notes 

I've mentioned mindset in 35 different episodes, but I think you'll find these episodes, in particular, very interesting:

Imposter Syndrome and running an online business

Mindset hacks and strategies to grow your online business

Business Mindset and how to get out of your own way

Don't you dare take NO for an answer, mindset and other ways to have business success

Business Mindset and what to do when you...

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Imposter Syndrome and running an online business

 

“ALL  leaders experience imposter syndrome at some point.”

In today’s episode, I discuss imposter syndrome. You may have experienced this at some point in your career or when you started a new online business; in fact, everyone on the planet experiences it. It's common for leaders to feel imposter syndrome as they find themselves in their new roles. This episode will help you understand what you can do to combat these feelings with simple but powerful tools to use everyday. If you're dealing with imposter syndrome or you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie. 

For all the behind-the-scenes of my podcast and loads of tutorials, head to The Social Media Marketing Cafe. The Cafe is a one-stop-shop for growing your online business!  Please also feel free to share this episode with anyone who you think might benefit.

Show Notes 

In this episode, I discuss all...

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Online business owners need these 3 qualities for long-term success

"Are you paying attention to what's really important in your business?

In today’s episode, I discuss the three qualities business owners must embrace to thrive in the online world. When most people start their online business, they think about the business fundamentals (Website, branding, etc.), but they don’t consider what the MOST important factors are. If you'd like support with your online business, please feel free to book a free chat with me at bit.ly/talktobonnie. 

Business Fabulous Academy is now open! This program is designed to bring your online business to the next level with clear branding and consistent sales. To find out more, go to Business Fabulous Academy. 

For all the behind-the-scenes of my podcast and loads of tutorials, head to The Social Media Marketing Cafe. The Cafe is a one-stop-shop for growing your online business!  Please also feel free to share this episode with anyone who you think might benefit.

Show Notes 

In this...

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Online Business Self Care Non-Negotiables

YOU are the engine that keeps your business moving and self care is crucial for any entrepreneur's personal and professional success. Episode 117 gives lots of great (free) ways to take care of YOU.

 “I am telling you...when you do this, you will feel better.”

-Bonnie L. Frank 

In today's episode,  I discuss some of my top non-negotiables regarding self care for any online business owner and how they've helped me. Entrepreneurs are often very driven individuals, so they tend to just work until they drop...not realizing that business is really a marathon and not a sprint. If you're going to outlast your competition, you will need to take care of your greatest asset: YOU.

All of these tips I give in this episode are easy, actionable and free. If you're feeling overwhelmed in your business and would like some help or advice, feel free to schedule a strategy call with me at bit.ly/talktobonnie. To find more resources and see the behind the scenes of my...

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The reality of entrepreneurship and owning an online business

Get loads of tips and listen in on a great Clubhouse conversation on what it's really like to be an entrepreneur!

 “The most important thing you have to have to grow 

a successful, sustainable online business is health”

-Bonnie L. Frank 

 Today's episode is taken from a Clubhouse room discussion about the realities of owning your own online business. We discuss the difficulties entrepreneurs face in the first few years of owning a business and strategies that make it easier. We also discuss the benefits of having a community of like-minded entrepreneurs in your life to help you and to share resources. If you know of someone who might benefit from listening to this episode, please share it with your friends and colleagues.

If you're just starting out as an entrepreneur, know that there are many resources to help you. As a business coach, I offer free strategy calls to help you get clarity around your business.  You can schedule a strategy call...

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Does entrepreneurship REALLY HAVE to be so hard?

 “Entrepreneurship does not have to be so hard... 

But ‘hard’ is relative, incredibly personal, and unique to the individual.”

-Bonnie L. Frank 

 

In today's episode, I discuss ways that can help make your entrepreneurship journey a little bit easier. (Note: If you know of someone who might enjoy this topic please share it with friends and colleagues. I explain how to easily do this at the start of the podcast.)

When you're just starting out as an entrepreneur, it can be daunting. It definitely was for me, and that's why I became a business coach--to help women level up their businesses quickly without wasting time or making costly mistakes.  Note: If you'd like some help, feel free to schedule a strategy call and get clarity around your business. You can find the link here: bit.ly/talktobonnie.

In this episode, I also discuss ways to put boundaries in place that help with the overwhelm entrepreneurs can feel. You don’t have...

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Mindset hacks and strategies to grow your online business

The #1 cannot-grow-a business-without missing piece in people's business is the proper mindset. Get my top ten mindset hacks in episode 100 of Business Fabulous.

I think sometimes when we are more realistic about our accomplishments...

It's a lot easier to reach those goals..

-Bonnie L. Frank 

I am celebrating my 100th episode with a topic that is THE most important factor for your business--mindset. In today’s episode, I discuss mindset hacks that I use and have used over the past seven years, both personally and professionally.

All of these strategies are completely free and you can try them anytime. As entrepreneurs, we often work alone on our business and it can be very difficult to keep going--especially after setbacks. Having a business mindset is crucial to growing your online business. 

Show Notes
In this episode, I discuss the most important thing that your business needs for long term success.

Why meditation or stillness helps your...

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Business lessons are all around you

If you're open to them, business lessons are all around you, every single day, and they're yours to grab and take hold of as you move through life.

“ I think as you are surrounded by other people, whether they're business people or not, you can learn a lot about people and success by watching them. By watching how they go through life. By watching how they act and interact and react. We learn the most about people when they are in adverse situations.”

-Bonnie L. Frank 

Today's episode is about business mindset and how to see business lessons in everyday life. If you are trying to grow your digital marketing business, online business or coaching business this is the episode for you. I share various lessons I’ve learned growing my coaching business over the last seven years. I share some bad advice from business coaches about when to hire a virtual assistant. I share lessons from watching a child with her grandfather. I also share my observations of an online...

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Business Mindset and how to get out of your own way

The number one reason your business is not growing as fast as you'd like is very likely YOU.

In this episode:

  • You are 100% in control of your mindset and your mindset keeps evolving as you do.
  • Carol Dweck wrote a great book called Mindset that provides valuable info. and is a fast read. Businesses and schools often read this for their teams.
  • Consumer Mindset vs Producer Mindset is a major issue for entrepreneurs and is fully explained in the episode.
  • Your mindset will get in the way of your business success if you let it!
  • How do you react to a need int he marketplace?
  • The limitations that exist are truly only the ones you place on yourself, no other limitations exist in business.
  • Keep a pulse on your competition.
  • I refer to JV Partnerships in this episode. The previous episode is on JV Partnerships.
  • The number one thing that will make or break your business is your mindset.

Are you on Clubhouse? If you are and you'd like to learn more about growing your business there,...

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